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Flower Shadow

Discover your Path to Healing

Counseling for Women Navigating Anxiety, Relationships, and Motherhood

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Helping You Feel Like You Again.

Welcome to Our Practice Where Moms Support Moms

Compass Rose Counseling is a therapy practice for women and mothers navigating pregnancy, postpartum, identity shifts, anxiety, and life transitions. As a team of licensed counselors and fellow moms, we provide compassionate, relatable support to help you feel like yourself again.

Our Specialties 

Teen counseling for confidence and resilience

Mental & Emotional Wellness

For women feeling overwhelmed, anxious, or unsure of who they are becoming—this is your space to breathe and feel seen.

Teen counseling for confidence and resilience
  • Perinatal & Postpartum Mental Health

  • Anxiety, Stress & Burnout

  • Self-Esteem, Perfectionism & People-Pleasing

  • Life Transitions & Identity Shifts

Therapist supporting new moms with postpartum anxiety in Pittsburgh

Motherhood & Family Support

Whether you're a new mom, a seasoned parent, or navigating a blended family—our therapists offer support without judgment.

Therapist supporting new moms with postpartum anxiety in Pittsburgh
  • Motherhood & Parenting Challenges

  • Step-Parenting & Blended Families

  • Support for Working Moms & Work-Life Balance

Women’s therapy session Pittsburgh

Relationships & Communication

Healthy relationships start with healthy communication. We help women navigate conflict, emotional boundaries, and connection.

Women’s therapy session Pittsburgh
  • Relationship & Communication Issues

  • Navigating Boundaries & Emotional Overload

Our Process

Achieve more together

01

Reach Out Your Way

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02

Pick Your Therapist

Compass Rose Counseling office Mt Lebanon PA

03

Start Feeling like you again

Women’s therapy session Pittsburgh

Clients Resources 

Resources for Your Journey

Advocates for improved maternal mental health policies and programs.

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Focuses on advancing awareness, advocacy, and public policy related to maternal mental health.​

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Offers resources, support groups, training, and educational materials to support mothers and families.

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Subscribe to get exclusive updates

Our Newsletter 

Stay Informed & Inspired

Subscribe to our newsletter for helpful tips, resources, and updates on prenatal and postpartum wellness. Join our community today!

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